Flower remedies have been used for over 75 years to treat and help us manage our negative mental and emotional states. They are natural remedies that have absolutely no side effects: they can do no harm – only good. Fears, phobias, stresses agitations and anxieties figure prominently in the flower remedy repertory and are therefore well-suited to use alongside any other therapy in the healing and management of these types of conditions. In fact so benign are flower remedies that the sufferers themselves can self-prescribe in confidence because even if they choose incorrectly the remedies can do no harm.